Lunch
Small Plates
Avocado Smash
Marbled rye, smashed avocado, cherry tomato, radish, red pepper flakes, greens, grated Parmesan.
$14.00
Avo Smash Proteins
Egg your way
$2Smoked Salmon
$14
Hot Crab Dip
Bubbly hot crab & artichoke dip, tortilla chips.
$19.00
Tacos
Greens, pickled onions, guacamole, roasted tomato salsa, cilantro jalapeno crema.
Barbacoa Beef
$17.00
Grilled Shrimp
$19.00
Quiche & Salad
$16.00
Quiche Choices
Vegetable
Caramelized Onion, Bacon & Cheddar
Soup & Salad
Small Soup
$6.00
Soup Types
Cajun Chicken & Potato
Roasted Butternut Squash
Large Soup
$10.00
Soup Types
Cajun Chicken & Potato
Roasted Butternut Squash
Mi & B's Salad
Arugula, roasted golden beets & carrots, spiced candied walnuts, goat cheese crumbles, raisins & pumpkin seeds. Served with Creamy Balsamic Dressing or Red Wine Vinaigrette.
$19.00
Salad Add Ons
Tuna Salad
$6.00Chicken Salad
$7.00Herbed Chicken Breast
$7.00
Pesto Caesar Salad
Romaine, hard boiled egg, garlic croutons, freshly grated parmesan, caesar dressing.
$18
Salad Add Ons
Tuna Salad
$6.00Chicken Salad
$7.00Herbed Chicken Breast
$7.00
Cobb Salad
Romaine, cherry tomatoes, bacon, blue cheese, hard boiled eggs, honey mustard vinaigrette.
$18.00
Salad Add Ons
Tuna Salad
$6.00Chicken Salad
$7.00Herbed Chicken Breast
$7.00
Bowls
Superfood Bowl
Coconut & almond milk chia pudding, fresh seasonal fruit, berry compote & granola. Served with peanut butter toast, sprinkled with sea salt.
$15.00
Harvest Bowl
Roasted sweet potatoes & red pepper, smashed avocado, greens, pickled red onions & Cilantro Lime Crema. Served with cilantro rice or quinoa.
$16.00
Bowl Bases
Cilantro Rice
Quinoa
Latin Bowl
Black beans, smashed avocado, plantains, roasted tomato salsa, cilantro rice or quinoa.
$16.00
Bowl Bases
Cilantro Rice
Quinoa
Honey Soy Salmon Bowl
Honey soy salmon, cucumber, smashes avocado, pickled ginger, chili crisps, sesame seeds, cilantro rice or quinoa.
$32.00
Bowl Bases
Cilantro Rice
Quinoa
Classic Sandwiches
Albacure Tuna Salad
tomatoes, greens
$15.00
Lunch Sandwich Bread Options
Bahamian White
Bahamian Wheat
Spinach Wrap
Lemon Basil Chicken Salad
tomatoes, greens
$16
Lunch Sandwich Bread Options
Bahamian White
Bahamian Wheat
Spinach Wrap
Pastrami Reuben
pastrami, Swiss cheese, sauerkraut, Russian dressing, marble rye, pressed until toasty
$19
Sides:
Small Pasta Salad
Chips
Carrot Sticks
Cubano
mojo pork, maple ham, swiss cheese, pickled onions, pickles, mojo sauce, mustard, ciabatta, pressed until toasty
$19
Sides:
Small Pasta Salad
Chips
Carrot Sticks
Club
roasted turkey breast, maple ham, crispy bacon, cheddar cheese, tomatoes, greens, mayo, mustard
$18
Lunch Sandwich Bread Options
Bahamian White
Bahamian Wheat
Spinach Wrap
B.L.T.
crispy bacon, smashed avocado, basil aioli, tomatoes, greens
$14
Lunch Sandwich Bread Options
Bahamian White
Bahamian Wheat
Spinach Wrap
Smoked Salmon Bagel
smoked salmon, cream cheese, capers, red onion, cucumber, dill, everything bagel
$25
Sides:
Small Pasta Salad
Chips
Carrot Sticks
B.Y.O. Sammy
$16
Lunch Sandwich Bread Options
Bahamian White
Bahamian Wheat
Spinach Wrap
Signature Sandwiches
Eggwich
Scrambled eggs, cheddar cheese, greens, tomato, mayo, mustard. Served with pasta salad, carrot sticks or chips.
$13.00
Eggwich Bread Choices
White Bahamian Bread
Wheat Bahamian Bread
Spinach Wrap
Smokin Turkey
Oven roasted turkey breast, smoked gouda, avocado, garlic & herb schmear, basil aioli, house made focaccia.
$21.00
Sides:
Small Pasta Salad
Chips
Carrot Sticks
Italiana
pepperoni, salami, ham, mozzarella, tomatoes, greens, mustard, homemade focaccia
$21
Sides:
Small Pasta Salad
Chips
Carrot Sticks